Some weeks ago, I was
bonding with a colleague of mine at Leopold Café. Our initial conversations
steered around the topic of family, travel, career-goals but a couple of drinks
down, we were talking about more intimate stuff like crushes, relationships,
our fears, and insecurities…Suddenly my colleague turned to me and whispered, “Don’t
look immediately but that guy has been checking you out for the past fifteen
minutes! See eight o’ clock!”
I secretly glanced in that direction and chuckled, “He’s probably looking at
you! No one that cute would be
checking me out of all people…Look at me! I look horrible!”
My colleague just rolled her eyes and replied, “Well, you forget that beauty
lies in the eyes of the beholder and if you think you look horrible, then, you
probably cannot see what I can!”
We changed the subject but later that night, I wondered about what my colleague
had said…
We all judge others –
that is an established fact! We look at a person and immediately draw
conclusions based on our first impressions. The judgments may change over a
period of time but we are never people who do not judge. We can’t even stop
judging ourselves; how in the world are we to stop judging others!
“I am so fat and ugly that I will never find true love”, “No matter how good my
intentions are, I always goof things up”, “I am a pathetic loser”, “I will
never get anywhere in life” – do these statements sound familiar? With all this
negative self-talk happening inside our heads, it is no wonder that we feel
nothing is perfect. We are all so driven by our need to be perfect that we fail
to see the reality of people with their little flaws. It is these flaws that
make them even more beautiful. It is so difficult to accept and embrace our own
imperfections – I know that sometimes I find it extremely hard to see myself
beyond my shortcomings. I am sure it is the same with everyone else.
In psychology, we
learn about narcissistic personality disorder, a condition named after a
mythological Greek youth, Narcissus, who was so infatuated by his own image
that he drowned in it. These days, I feel everyone, including me, is doing the
same thing. We are such harsh critics of ourselves that we are just not ready
to make room for anything that can help us feel better. How many of us have
difficulty accepting compliments? A few days ago, I told my friend that her
dress looked fabulous! She gave me an unsure look and asked, “Are you sure I
don’t look fat in this?” I laughed. How difficult is it for us to just give a
polite smile and say ‘thank you’ when someone pays us a compliment? I know it
isn't very easy for me. I find it easy to accept compliments like “You’re so considerate”
or “You are a good friend to have” but I just don’t believe it when people
compliment me for qualities like intelligence and beauty. When my friends call
me smart or pretty, I really wonder what aspect of mine they are mirroring back
to me and helping me to reveal to myself. Are they just being nice or do they
genuinely mean it?
A lot of my clients
and my friends gape at the effortless way in which I can offer them a fresh
perspective of looking at things. The funny thing is that when I am in trouble,
these same friends help me see the other side to my problem. Why is it that we
can see others so perfectly but when it comes to ourselves, no matter how hard
we look, we are never able to see ourselves clearly?
It is easy to say what
another person is like but do you really know the actual ‘you’? Once upon a
time, I believed that no one knows me better than I know myself. Recently,
however, I was asked to make a list of “100 Reasons Why I Love Me” – the list
had to contain hundred items of things that I was good at or things that I
liked about myself and, to my surprise, I could not go beyond #23. Reaching #23 was
also quite a bit of a struggle! In the end I wasn't even sure if I actually
believed in some of the things I had written down. Was I just writing some
things down to reach the goal that had been set? Were there only twenty-three
things (or probably less) that I was good at or that I liked about myself?
Surely, I am better than this; or, perhaps, not? Being unable to complete that list
was quite a bit of a shocker for me and I do not believe that the reason behind
reaching such a short number has anything to do with modesty!
I asked another friend of mine to work on the same list. She too struggled.
When I glanced at her list, however, I could easily rattle off fifteen-sixteen
things that I felt she should add to her list which she was not so sure about.
Similarly, she told me a couple of things to add to my list which I was not
sure held true to me.
I wonder why we have one
set of standards for judging ourselves and a completely different set for
judging others. In fact, why do we judge? If everyone is a constant work-in-progress
since perfection is a benchmark that can never be reached, why can’t we get
real? Real people are not flawless. Real people fail. But they also get up and
keep going. Real people are constantly wrestling and negotiating with their own
shadows, fighting the good fight to keep from spilling their perceived darkness
on those around them.
I wish to complete that list soon – hopefully, with a little help from friends (if they are reading this *wink*). I
feel it is time for me to get real and get in touch with my core which is
beautiful. Are you ready to meet the real ‘you’?