Today is 31st December. The year 2013 finally comes
to an end. As I review the year, I realize that it has been a particularly
interesting year for me. 2013 was packed with challenges and there were some
moments where I felt I had completely hit rock-bottom. Of course, there were
several good things also that came my way which, to some extent, neutralized
the effects of some of the lows.
While each day is a learning experience, these
are some of the important lessons I learned in 2013:
Lesson 1: Set Goals.
This
year I realized that it is easy to feel lost when you don’t really know where
you are headed. Making a list of things to achieve not only helps you develop
skills or gather experience but it also helps you keep a more positive outlook
towards your future. While I still advocate others to go with the flow and not
to have plans set in stone, sometimes it is good to define one’s goals – it
really helps one stay focused.
Lesson 2: Relax.
I love what I do! I feel I can be a complete
workaholic simply because engaging in work gives me sheer pleasure. However, it
is extremely important to take ample time out of your busy schedule to just
chill! It is perfectly alright to take a day off work and just sit at home –
you don’t need to do that only when you fall sick.
Lesson 3: Say ‘NO’.
I
haven’t found it easy to refuse people. I used to give in to people’s demands
even at times when I knew they were inconveniencing to me because I was scared
of hurting them. This year, I learned that saying “no” isn’t such a big deal!
People aren’t so delicate that they will be shattered because you refuse to do
them a small favour. They’ll move on and you need not feel guilty about saying
“no”.
Lesson 4: Enjoy Your Own Company.
In
the past, I was known as a social butterfly. I always fluttered from one group
to another, forever mingling with all kinds of people. This year I realized how
important it is to appreciate your own company. Spending time by yourself helps
you connect with your core – allow yourself the space for that communication.
Lesson 5: Be Non-Judgmental.
From
the very first day of my counselling course, it was hammered in our heads that
we need to be non-judgmental, empathetic and have unconditional positive regard
for all our clients. This year I realized the value of extending this to every
other person with whom I come in contact. Everyone is doing the best they can
with the resources available to them – think a million times before passing a
judgment about someone.
Lesson 6: Never Treat Others The Way You Don’t
Want To Be Treated.
Karma
really is one heartless bitch! Sooner or later, you are going to have to pay
for your actions as what goes around comes around. Take your precautions and
avoid causing pain to others. It is extremely painful when the same treatment
is meted to you!
Lesson 7: Travel.
Visit
new destinations. Learning about new places, people and culture only expands
possibilities for your universe. You also learn to be tolerant and appreciate
people from backgrounds that are completely different from your.
Lesson 8: De-clutter Your Life.
Get rid of all the excess baggage. Clean your closet regularly to discard
things you no longer use. Donate to the needy or throw them away if they are
not in a condition to be distributed. The faster you get rid of things you
don’t need, the sooner you will have room for things in life that you actually
want. Similarly, get rid of people who are causing you pain and allow awesome
people to fill their void. Drop all grudges and other negative emotions if you
wish to feel the positive experience that is life.
Lesson 9: Ask For Help.
We
don’t always have all the answers. It is alright to seek guidance from others
when you find that you don’t know how to help yourself. Turn to your near and
dear ones to assist you in your life’s journey – they will be happy to help
because they know you’ll do the same for them! Also remember that no one can
read minds. When you want to be helped, you need to ask for it.
Lesson 10: Cherish Your Friendships.
Even
if you are extremely busy, take time off your schedule to make that call to
your old friend in your home-town. Friends help you get through life by
supporting you in your good and bad times. Value them and nurture the
relationship. In moments when you feel that you are stumbling, you will need
these friends to help you discover your inner strength.
Lesson 11: Don’t Hesitate In Taking A Few
Steps Backwards.
Have
you ever tried aiming at a target? In order to make the arrow strike the
target, you first need to pull the string of the bow backwards. The further
behind it goes, the greater is the distance travelled by the arrow. Similarly
in life, sometimes in order to move forward, it is necessary to first take a
few steps back. Do not get depressed if you feel you are hitting one setback
after another instead of advancing towards your goal. Just believe in yourself
and be patient. When the time is right, you will reach great heights.
Lesson 12: Prioritize.
While
we may wish that we had all the time in the world, the sad truth is that we
don’t! Build your life around things that matter to you because you don’t have
a lot of time to do all the nothings that you want!
Lesson 13: Love Yourself.
This
is probably the most important lesson that 2013 taught me. It is good to love
and respect others but it is most important to love and value your own self. We
all have faults and it is a common human tendency to feel insecure and fearful
because of them. But do not be harsh on yourself. Remember that nothing is
perfect and being human means to be fabulous despite your flaws. This year I
realized that I need to stop being overly critical of myself. Life is
beautiful and so are you. Forgive your flaws. Accept yourself the way you are.
Love yourself. It is the first step you will take towards loving another being.
What did 2013 teach you?